HEALTHY AGING AND WEIGHT MANAGEMENT

Over time, our metabolism slows down, making it difficult to maintain a healthy weight. However, keeping a healthy weight can be done, even when you are over 50. In the following lines, we offer some handy weight loss click here tips for seniors. 1. Eating balanced meals: With advancing years, you may experience reduced appetite. However, you sho

The Chinese have been benefiting from the potent healing properties of Danshen for centuries. Also known as Salvia miltiorrhiza, it offers a myriad of health benefits. The following are some of the notable benefits of Salvia miltiorrhiza. How Danshen Benefits the Heart Danshen is renowned for its cardio-protective properties. Several studies have